In 2008, our flagship studio opened in the heart of quaint Del Ray in Alexandria Virginia.  We have three unique studios in Del Ray: a state of the art, climate controlled, Hot Studio offering our signature Hot Pilates and yoga classes; a beautifully serene barre studio; and our original space. All classes are taught by seasoned, expert instructors. Our therapeutic program offers Pilates and yoga courses designed especially for medical conditions and injuries.  Prenatal and post-pregnancy clients have a variety of expertly crafted classes in a safe and supportive environment.  Beginners work on the basics with our Fundamentals program. See our full Alexandria Schedule

Mind the Mat Pilates & Yoga (Del Ray)
2214 Mount Vernon Avenue
Alexandria, VA 22301
info@mindthemat.com
703 683 2228 (if we don't answer leave a message, we may just be checking in clients!)