On Saturday, June 24, 2017 Del Ray IS Well Ray!
Celebrating a Healthy Community! Mind the Mat Pilates & Yoga presents Well Ray – an outdoor celebration of health & wellness.
Located in Del Ray, a neighborhood in Alexandria, Virginia “where Main Street still exists,” the third annual Well Ray festival is a community wide effort to highlight resources for living healthily and happily. Join us at the open field across from Mind the Mat Del Ray (between our friends Bean Creative and Kiskadee) on Saturday, June 25th! Come browse health and lifestyle inspired tents. Wellness practitioners will offer services including therapeutic massages, acupuncture, physical therapy consultations, chiropractic adjustments, nutritional counseling, blood pressure screenings, and more. Check out wellness inspired fashion from local fitness clothing designers, jewelers, and boutiques.
Are you a Health & Wellness themed business? Apply here to be a part of Well Ray 2016!
Win prizes and make sure to bring your mat and be prepared to move! Free yoga, Pilates, and dance classes will be offered inside and outside all afternoon, led by Mind the Mat’s exceptional team of instructors. Get the whole family involved in health!
SCHEDULE OF EVENTS:
8:15AM Outdoor Yoga with Mind the Mat
9:45AM Pilates Boot Camp with Mind the Mat
10:45AM CrossFit OldTown Kids Field Day (Sheriff's Department vs. Fire Department Tug-o-War)
11:45AM Outdoor Yoga with Mind the Mat
12:30PM Swet Ride/Barre Tech/TRUE Circuit
1:30PM Stretch Class with Running Brooke
1:45PM Goal and Vision Setting with lululemon
THIRD FLOOR KIDS YOGA AND DANCE:
11-11:20AM/11:30-11:50AM/12:00-12:20PM Dance with TippiToes
12:30PM-2:00PM Yoga with YoKids
Fitness in the Field! (located in the field between Bean Creative and Kiskadee)
Outside Mind the Mat! (outside and in the rock garden)
First Floor Retail Therapy! (located inside Mind the Mat on the first floor)
Second Floor: Health Clinic & Zen Therapy! (located inside Mind the Mat on the second floor)