Get Started:

  • Please sign up for all classes online (it's our policy!):
  • Try our New Client Deal: 4 Classes for $40 (Del Ray) or our awesome $20 Unlimited Yoga & Pilates for 1 week in Clarendon for first time clients only so take advantage of this amazing deal! The New Client Deal expires one month from use of first class. Includes regular classes only.
  • Please arrive 10-15 minutes early for all classes.  This allows you to check in, store belongings and set up your mat space.  Late arrivals will not be admitted.
  • Parking: We have several assigned parking spots in Del Ray only.  Please obtain a parking pass from inside the studio as soon as you park.  Only park in Mind the Mat designated spots and return the pass after your class.  There is a towing company that monitors this lot and we have no control over the tow truck.  The Arlington location does not have designated spots, please allow ample time to find street parking.  
  • Please bring your own mat and towel to Hot Classes. We do not provide mats for the Hot Studio, if you forget yours, you may purchase a reasonably priced mat at check-in.
  • If you are here for our "Specialized Series" and "Workshops", these expert classes are a separate program and require separate registration and pricing.  These programs include: the Prenatal Series, FundamentalsTherapeutic, Post-pregnancy and Special Workshop events like Pilates for Runners, Essential Oils & Massage and Infant CPR.  See our full offering of those classes.
  • After your New Client Deal or series, consider becoming a member to gain access to over 100 classes per week and 10% off workshops, series and retail. We also offer class packages for your convenience.
  • Again, be sure to reserve online.  You are able to cancel your reservation up until 4 hours before class start time. If you do not, your will lose your class.
  • Please read our Pricing & Policies section for more pricing options and so you know what to expect!