WE’RE A COMMUNITY.
WE’RE FAMILY.
WE'RE HERE FOR YOU.

Over 130 Weekly Studio Classes

Mind the Mat’s goal is to make you feel comfortable, included, and appreciated. And we want you to have fun too! We are confident you’ll find the right practice for you among classes that include: flow yoga, hot yoga, rocket yoga, gentle yoga, deep stretch, meditation, Hawt Pilates, bootcamp, barre, Pilates mat, mommy & me, prenatal/post-pregnancy, plus more.

For unlimited access to our in-studio classes and online library, become a Member.

SPECIALIZED PROGRAMS

  • 6-Week Series

    Yoga fundamentals, prenatal yoga, prenatal Pilates, and post-pregnancy fitness

  • Quarterly Workshops

    Infant & child CPR, birthing classes, yin yoga, Pilates for athletes, restorative yoga + essential oils, and more

  • Teacher Trainings

    200-Hour Yoga, 85-Hour Prenatal Yoga, HAWT Pilates Mat , Rocket Yoga Immersion